Bullz-Eye’s Mike Furci has been at it again, dropping fitness knowledge on the uneducated among us. There is so much to learn that it’s great to have someone like Mike answer questions from readers. In this latest episode he covers one of the greatest debates in fitness – free weights vs. machine weights.
Mike also has a lot to say about the use of protein to properly supplement a healthy diet and a healthy lifestyle. I could go on, but really, you should just check out his articles. He’s one of the most knowledgeable guys around and he gives you all the information you’d need to make an informed decision for your workout routine. Read Mike’s latest fitness Q&A at the Bullz-Eye Fitness channel.
